While smartphone habits vary widely, a growing number of users say they intentionally place their phones facedown on the table—and for good reason. Whether in meetings, meals, or personal downtime, this simple habit can carry practical and psychological benefits. Here are three common reasons people opt to keep their phones screen-down: 1. Reduced Distractions Keeping a phone facedown minimizes on-screen notifications, lights, or vibrations that can interrupt conversations or work. For many, it’s a strategy to stay focused and present, especially in professional or social settings. "I realized I was checking every flash or buzz—even during dinner. Flipping it over helped me stay in the moment," said one user. 2. Respect for Privacy A facedown phone can protect incoming messages...